Coaching vs Therapy

Coaching

  1. Focuses on the present and future
  2. Assists in acheiving goals in life
  3. Encourages immediate action
  4. Sounding board when exploring choices
  5. Seek to empower and self discovery
  6. Partner relationship

Therapy

  1. Focuses on issues of the past
  2. Explores deep emotional trauma that can uncover why someone behaves a certain way
  3. Explores other issues such as Major Depression, Drug Dependency, OCD and Suicidal Tendencies.
  4. Seek to remove pain
  5. Provider/Patient relationship